MY STORY

My passion for fitness began when I was 15 years old. I used to train at home with not much equipment. I only had a bottle of water and a towel, but I had courage and burning desire to train.

I started at the gym when I was 16 years old to improve my body as well as my life in general. I realised that working out trains not only the body but also the mind.

Today with more than 10 years on this journey I enjoy encouraging people to change their lifes ,their bodies and their minds. Training for 40 minutes can change one’s mood for the whole day.

Rosen fitness

TRAIN YOUR BODY, TRAIN YOUR MIND

MY STORY

I started at the gym when I was 16 years old to improve my body as well as my life in general. I realised that working out trains not only the body but also the mind.

Today with more than 10 years on this journey I enjoy encouraging people to change their lifes ,their bodies and their minds. Training for 40 minutes can change one’s mood for the whole day.